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KETO CHICKEN PARMESAN

If you love ordering Chicken Parm at  your favorite Italian restaurant, you'll love this easy recipe!

Prep Time:  30 Min

Cook Time:  25 Min

Ingredients

– chicken breasts – almond flour – eggs – heavy cream – crushed pork rinds all ingredients below

Season the chicken cutlets with salt & pepper.

SEASON CHICKEN

Bowl 1 - whisk eggs & cream.  Bowl 2 - almond flour.  Bowl 3 - combine the pork rinds & other ingredients

PREP DIPPING BOWLS

Dip each chicken piece into the almond flour, then the egg mixture, and then the pork rind crumbs..

DIP

In a skillet heat the avocado oil. Add the chicken pieces to the oil & cook for 2-3 mins, until golden brown.

FRY

Transfer the fried chicken to the baking dish. Spread the marinara sauce over each cutlet topped with mozzarella cheese & bake!

BAKE

Serve over zucchini noodles if you like & garnish with fresh basil & parmesan cheese.

SERVE & ENJOY!

MORE KETO RECIPES

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