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4.77
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Almond Flour Crepes
Easy to make Almond Flour Crepes are light and delicious and ready for your favorite fillings. These crepes are low-carb, sugar-free, and keto friendly.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Desserts
Cuisine:
American
Servings:
4
crepes
Calories:
153
kcal
Author:
Dane & Becky
Equipment
Pyrex glass mixing bowls
Non-Stick Frying Pan
Ingredients
4
large eggs
room temperature
⅓
cup
fine ground almond flour
2
T
granulated erythritol
1
teaspoon
almond or vanilla extract
Whipped cream
for serving
Fresh mixed berries
for serving
Instructions
In a medium bowl, whisk the eggs, almond flour, erythritol, and extract until well combined and smooth. Let sit for at least 5 minutes before cooking.
Set a 10-inch non-stick skillet over medium heat, spraying lightly with cooking oil spray.
Portion out ¼ cup of the crepe batter into the pan, tilting it using a circular motion to evenly coat the cooking surface.
Cook the crepe for 90 second to 2 minutes, until the edges brown and lift easily from the frying pan.
Loosen with a spatula and flip, cooking the other side for 1-2 minutes, until golden brown. Repeat with remaining batter.
When ready to serve, fill each crepe with keto whipped cream and fresh berries.
Notes
Mix your batter well with a whisk or mixer. If your whisking added a lot of air to the batter, let it
sit for 15 minutes
before you start cooking.
Don't flip too early. Use your spatula to lift the edge to see if its lightly brown, then flip.
You can double or triple the batch, these last in the fridge for up to 4 days, and up to 3 months in the freezer.
To freeze, place parchment paper in between each crepe, and place in an airtight container or zip lock bag.
Nutrition
Serving:
1
|
Calories:
153
kcal
|
Carbohydrates:
5
g
|
Protein:
9
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Cholesterol:
187
mg
|
Sodium:
77
mg
|
Fiber:
3
g
|
Sugar:
3
g