Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
9
votes
Easy Keto Ice Cream Recipe
A Keto Ice Cream recipe with only three ingredients and no ice cream machine necessary. It's creamy, sweet, and delicious.
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Additional Time
5
hours
hrs
Total Time
5
hours
hrs
40
minutes
mins
Course:
Desserts
Cuisine:
American
Servings:
4
-6 servings
Calories:
429
kcal
Author:
Dane & Becky
Equipment
Electric hand mixer
Loaf Pan
Ingredients
3
cups
heavy cream
¼
cup
plus 2 tablespoon powdered allulose
1.5
tablespoon
vanilla extract
Instructions
In a large saucepan, add half of the heavy cream and the sweetener. Heat over medium heat and stir continuously until the sweetener is dissolved.
Reduce heat to a simmer and allow mixture to thicken and reduce by almost half, about 30 minutes.
Remove the liquid from the stove and allow to cool to room temperature. Whisk in the remaining cream, vanilla extract.
Transfer the mixture to a large bowl and chill in the fridge for 10 minutes. With an electric mixer, whip liquid until soft peaks form.
Transfer batter to a large loaf pan. Freeze for 4-5 hours.
Allow to thaw for 5-10 minutes before eating.
Notes
Use a good quality extracts. It's so worth it in this recipe.
For the creamiest ice cream, make sure to chill your mixed ingredients before whipping them.
Make sure to use
powdered allulose sweetener
for a creamy, blended result.
Do not use erythritol. Your ice cream will freeze solid and be icy.
Be sure to let the ice cream soften for 5-10 minutes before trying to scoop it.
Store in an airtight container in the freezer. Best enjoyed within a few weeks.
Include your favorite keto add ins, such as sugar-free chocolate chips, sugar free syrups, or chopped nuts.
Vanilla can be replaced with any other extract to create new flavors.
For chocolate, Use this same recipe, but add 3 tablespoons of unsweetened cocoa powder to the mixture to get a rich, chocolate ice cream.
Nutrition
Serving:
1
|
Calories:
429
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
43
g
|
Saturated Fat:
27
g
|
Polyunsaturated Fat:
13
g
|
Trans Fat:
1
g
|
Cholesterol:
134
mg
|
Sodium:
33
mg
|
Sugar:
4
g