Keto Taco Pie
Make Keto Taco pie for a family friendly and delicious weeknight meal. This easy low carb recipe will soon make it on your regular dinner plan rotation.
Servings: 6 servings
Calories: 473kcal
Ingredients
- 1 lb. ground beef up to 1 1 /4 lb. if using a larger package
- 3 tablespoon taco seasoning 1 ounce
- ⅔ cup heavy cream divided
- 5 large eggs
- 2 cloves garlic minced
- 1 cup cheddar jack cheese shredded, divided
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 350F. In a 9-inch cast iron skillet set over medium heat, crumble and brown ground beef until no longer pink.
- Add taco seasoning and ⅓ cup of cream and stir until combined, then reduce heat to medium low and cook until sauce is thickened. Remove from heat.
- Meanwhile, in a large bowl, combine remaining ⅓ cup cream, eggs, garlic, ½ cup shredded cheese, salt and pepper. Pour over beef.
- Sprinkle with remaining cheese and bake 30 minutes, or until center is set and cheese is lightly browned. Allow to cool slightly before serving, topped with chopped tomatoes (or pico de gallo or your favorite low carb salsa), avocado, sour cream, and/or cilantro, if desired.
Notes
- You can freeze this recipe after baking. To reheat, thaw completely and then bake at 300F until warmed through.
- Look for a taco seasoning with low carbs, or make your own.
Nutrition
Serving: 1 | Calories: 473kcal | Carbohydrates: 5g | Protein: 32g | Fat: 35g | Saturated Fat: 17g | Polyunsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 277mg | Sodium: 801mg | Fiber: 1g | Sugar: 2g